October 28, 2010

Day 62 = 2 Months!

I have finally made it to the 2 month mark! My legs aren't too much bigger, and sadly my tan is fading fast. My left leg is almost the same size as my right one though! ha ha ha! I'm pretty proud with what I've done so far. Oh and P.S. this is the After, then Before.

Here is the biggest change of it all. My butt. I'm completely shocked at how much muscle has gone into that thing. No wonder I am having a hard time getting my jeans on! Ha I'm thrilled!


Whelp, I'm super proud of myself right now! I can't believe its only been 2 months that I've been able to do this. I'm excited to see what 3 months holds!! ha! Heres the work out for this evening:

Squats:
45 lbs--1 set, 5 reps
55 lbs--1 set, 5 reps
65 lbs--1 set, 5 reps
75 lbs--1 set, 5 reps
85 lbs--1 set, 5 reps
95 lbs--1 set, 5 reps
105 lbs--1 set, 5 reps
115 lbs--1 set, 5 reps
125 lbs--1 set, 5 reps
135 lbs--1 set, 5 reps
145 lbs--3 sets, 5 reps

Leg Extensions:
50 lbs--4 sets, 15 reps



Lat Pull Downs:

80 lbs--4 sets, 15 reps


Bench Press:
30 lbs--4 sets, 15 reps

Crunches:
4 sets, 25 reps

I had a great work out and made a new friend, Jerry. It's amazing all the cool people you meet working out. Things are going so great! Ah awesome!

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