Day 58

I  missed Day 56. With so much going on and school work catching up to me, I was unable to get away on Saturday to lift. I feel terrible for missing it. I'll hit the routine back up tomorrow. Oh and good news, I jumped on the scale on Saturday and weighed in at 130.0 lbs. This might soon change. I've had a very terrible day. Probably one of the worst I've had ever sadly. All I've had to eat today included a pb&j, about 4 pieces of broccoli with a few carrots, and an attempt to eat a chicken caesar salad that made it for about 6 or 7 bites...I'm just devastated. Ive been crying and upset since about 1 pm and I'm still sitting here completely torn up over it. I just can't eat anything either. I'm so upset that I can't even force myself to eat, which is completely against what I'm working for. I don't know what to do. I keep trying to force myself to eat but i just can't do it. I feel so empty.