January 15, 2011

Day 141

I didn't lift today only because I'm with the fam on a 3 day ski trip in Steamboat Springs! We've never skied here  before so it's been a blast. Several hours of non-stop boarding should still count as a workout though because it is pretty tiring. Thankfully, the lifting has definitely helped with my boarding, especially in terms of how long I can go without losing my legs. I'm very glad I've been doing all this after seeing how its really helped my boarding and how it's made that much more enjoyable! :)

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