We started school up again this week. So far my schedule works out just right for me to squeeze into the rec center between my classes on Tues/Thurs, which is really convenient! I'm still moving up in weight and I'm hoping that this semester won't be as stressful as the last so that it doesn't affect my lifting. Here's what I did this afternoon:
Squats:
45 lbs--1 set, 5 reps
65 lbs--1 set, 5 reps
95 lbs--1 set, 5 reps
125 lbs--3 sets, 5 reps
Bench Press:
45 lbs--1 set, 5 reps
60 lbs--3 sets, 5 reps
The squats are starting to get a little more difficult with each workout, but the good news is that the soreness is finally starting to wear off! I'm really enjoying this Starting Strength routine I think :)
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