Finally the weekend, but I'm still really sore. Stretching is helping, but not near enough. I'm ready to be over this soreness that's going on! But I got another decent workout in, and still without the chinups. I need to get on that, but I just hate the things in all honesty. Here's what I did today:
Squats:
45 lbs--1 set, 5 reps
65 lbs--1 set, 5 reps
95 lbs--1 set, 5 reps
120 lbs--3 sets, 5 reps
Overhead Press:
45 lbs--1 set, 5 reps
50 lbs--3 sets, 5 reps
Overhead press just sucks in general, but I'm still able to do it decently. I'm slightly dreading the 5 additional pounds every workout. The squats though are coming along just great!
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