After a few days without a computer thanks to my power cord dying, I'm back! Ha! Today was a lifting day, which is nice because Tuesday/Thursday/Saturday works out much better in terms of my schedule. I also got a suggestion to change up my lifting to some program but I haven't done that or really even looked into it yet. I did make some changes today though. Heres what I did:
Squats: 105 lbs--5 sets, 6 reps
Calf Raises: 105 lbs--5 sets, 6 reps
Leg Extensions: 30 lbs--5 sets, 15 reps
Lat Pull Downs: 70 lbs--5 sets, 15 reps
The squats were actually pretty easy this time around, which is way COOL! It makes me excited! Now I just need to go and buy my ski pass...Ski Colorado - College Pass
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