Day 112

Instead of working out today, I went and snowboarded the entire day at Copper Mtn. It was great because we did 11 runs, several of which were challenging bump runs, and I got a good workout in. Even though I didn't lift, it still worked all of my muscles enough for me to be happy about missing a lifting day. 10:45 am to 3 pm of skiing is a good amount of time to workout. I got some great cardio in and my legs got a good burn being in that seated position.