December 13, 2010

Day 108

Still moving up in Starting Strength as I'm supposed to be doing. It's been a rough week with finals happening the last several days.On Tuesday I'm finally done though!! Can't wait to be done. :) Well here's the work out for the day...

Squats:
115 lbs--3 sets, 5 reps

Bench Press:
55 lbs--3 sets, 5 reps

Overhead Press:
55 lbs--3 sets, 5 reps

Chin Ups:
3 sets X my max

Not a bad work out, but stress is really getting bad. Gonna find an alternative stress reliever :)

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