Whelp, I've missed several posts over the past month. I got a little sick somewhere in there, celebrated a 22nd birthday, had several midterm exams, but still managed to workout. My deadlift is around 185 lbs at 3X5, with a max at 205 lbs YAY! Bench is right around 75 to 80 lbs at 3X5. Overhead press has stalled around 65 to 70 lbs at 3X5. And poor squats have also stalled at 150lbs for 3X5 due to hip flexor problems. So the program is getting a change up.
No comments:
Post a Comment