Day 69

So cool news! Copper opens tomorrow! I will be boarding by Saturday!!! Ahhhh I'm so excited!

Oh and here's what I lifted tonight: 

Squats:

45 lbs--1 set, 5 reps

55 lbs--1 set, 5 reps

65 lbs--1 set, 5 reps

75 lbs--1 set, 5 reps

85 lbs--1 set, 5 reps

95 lbs--1 set, 5 reps

105 lbs--1 set, 5 reps

115 lbs--1 set, 5 reps

125 lbs--1 set, 5 reps

135 lbs--1 set, 5 reps

145 lbs--1 set, 5 reps

155 lbs--1 set, 5 reps

165 lbs--1 set, 5 reps

175 lbs--3 sets, 5 reps

Leg Extensions:

60 lbs--4 sets, 15 reps

Lat Pull Downs:

80 lbs--4 sets, 15 reps

Bench Press:

30 lbs--4 sets, 15 reps

Crunches:

4 sets, 25 reps

Changes will probably be coming by Saturday...or maybe a different day. Now that ski season is here, my workout days me need some revising.