Since 5-3-1 is doing it's job of healing up injuries, this workout is staying for a little while. I haven't had problems with my hip in quite a while which makes for great lifting days. Unfortunately, I'm not getting the fast progress I was seeing with Starting Strength; so, this is creating a bit of frustration for me on this end. 

Everything seems to be healed up and a new program is in the works for my squatting and dead lifting days. The next post will best show what I've got going on these days and where I'm at in regards to progress. Thankfully I am injury-free and hope to remain this way!!
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